Talk Therapy
We provide professional psychotherapy and counseling services to teens and adults.
We are pleased to offer in-person and teletherapy (video) counseling and psychotherapy services to teens and adult individuals to help address a variety of concerns, including depression, social anxiety, OCD, trauma, relationship issues, stress, low self-esteem, low confidence, difficult life decisions, and struggles with assertiveness as well as many general mental health issues and concerns. If you need help identifying or putting a name to an issue or issues you are interested in addressing, please feel free to view my concern descriptions page, which describes several of the concerns we have helped people address.
Why should I seek counseling through your practice and not elsewhere?
We firmly believe that aside from working with a trained, experienced, and licensed counselor, the greatest factor contributing to a successful and high-quality counseling experience is the strength and quality of your relationship with your counselor. We make the therapeutic relationship with our clients a priority and believe that it is through the building of a trusting and collaborative therapeutic relationship in which you, the client, experience compassion, genuineness, and empathy, combined with a direct yet caring approach, that you experience powerful personal growth, healing, and empowerment.
Some other reasons that we feel confident you will feel comfortable working with us include:
We rely on counseling approaches and techniques backed by clinical research. These methods have been shown to be effective and are widely respected in the fields of counseling and psychotherapy. You can be confident that our approaches align with care standards within the counseling profession.
We use different counseling methods and don't limit ourselves to only one style. Instead, we customize our approach to fit each client's specific and unique needs. If one of our therapists cannot meet your needs, we will connect you with another therapist who can help you.
We are experienced in working with individuals from diverse backgrounds to address various issues and concerns.
We offer a secure online client portal where you can send messages to your therapist, see your upcoming appointments, request new appointments, and access billing documents and forms. The portal also sends you appointment updates and reminders to help you keep track of your scheduled appointments.
We offer teletherapy to those who would rather not have to visit an office to experience the benefits of counseling. For video sessions, we utilize Telehealth by Simple Practice. This HIPPA-compliant and secure video-conferencing application works on most computers, mobile phones, and electronic devices connected to the internet and has a webcam. For more information, visit our teletherapy information page.
Do you or a loved one struggle with the following issues?
Check out our concerns descriptions page for a list of issues and concerns we have helped people address. If you are struggling with a concern not listed above or on the concern descriptions page, we welcome you to call or reach out using our contact form. If we cannot address your concerns, we would be happy to connect you with a mental health provider or resource that can.