Common “Unknowns” and Misconceptions
Therapy, Counseling Steven Montesinos, LMHC Therapy, Counseling Steven Montesinos, LMHC

Common “Unknowns” and Misconceptions

Being a therapist is a fulfilling profession filled with challenges, heartaches, joy, and celebration. We witness your growth and healing, and there is no greater reward. This blog addresses common misconceptions about therapy and highlights the true essence of the therapeutic relationship. Discover the importance of understanding, non-judgment, and the collaborative journey toward personal growth and happiness.

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“Nice” Guys and Gals
Relationships, Self Esteem Steven Montesinos, LMHC Relationships, Self Esteem Steven Montesinos, LMHC

“Nice” Guys and Gals

Being kind and compassionate is a wonderful trait, but constantly putting others' needs before your own can lead to stress and burnout. "Nice guys and gals" often struggle with setting boundaries, which can negatively impact their well-being. This blog explores why overly nice individuals overextend themselves, the potential costs, and how to maintain kindness while prioritizing self-care.

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